High Protein Low Carb Dal-Based Idli | The Health Pantry
This recipe is a great way of incorporating our beloved Idli into a low carb meal format. Idli is traditionally made using Rice and Black Gram. The grains are soaked, ground into a paste, and then kept for fermentation for 8-10
Matar ki Chaat (Low Carb, High Protein)
A wholesome and delicious pulse-based breakfast option. This chaat is a common feature across the streets of Delhi. As a child, I would visit my grandparents in Delhi every winter and this was one of my favourite breakfast options back then
Your only weapon against COVID-19 is your own immunity
Amidst what looks like a pandemic, we are all trying our best to protect ourselves and our loved ones from this unknown virus. Protecting yourself from contracting the virus is extremely crucial. But, what happens if you still get it?
Fermented Ragi Porridge Recipe | The Health Pantry
This recipe is one of those age-old recipes that showcases just how wise our ancestors truly were. A beloved summer breakfast recipe from Tamil Nadu homes, Ragi Koozh is both delicious and a nutritional powerhouse. Koozhu (pronounced as koo-lu) is a
Moong Dal Chat – A quick fix protein-rich snack
A regular feature in North Indian homes, this dish is eaten for breakfast or evening snack most often. Sauteed Moong Dal (Split Green Gram) is a super easy dish to prepare. It is probably the ease of preparing it that has
Fermented Rice – the ideal breakfast to boost your gut health
A fantastic treat for your gut. This dish is a beloved recipe from the North-East India. Known as Dahi Pakhala or Poita Bhat, this is one of those comfort food meals that every Bengali, Assamese and Oriya household loves. It is very
High Protein, Immune Boosting Mung & Spinach Soup
Loaded with nourishing ingredients, an excellent low carb dinner option. This recipe has some serious nutritional benefits. Each ingredient used has some benefit. Mung Beans - high protein, high in folic acid, easy to digest Pigeon Pea - high protein, rich in folic