Have a healthy work from home

It’s nice to spend all this time at home this week! Since you have more time at hand now, do the things you are otherwise too busy to do. 1. Start making probiotic foods: These are great for your gut. A small portion daily can go a long way. Here are some recipes: Ragi Koozhu: […]
Your only weapon against COVID-19 is your own immunity

Amidst what looks like a pandemic, we are all trying our best to protect ourselves and our loved ones from this unknown virus. Protecting yourself from contracting the virus is extremely crucial. But, what happens if you still get it? What then? From what we understand so far, this virus has a fairly low mortality […]