Berberine – The Swiss Knife of Nutraceuticals
In recent years, Berberine has been positioned as a “natural metformin” or a plant-based alternative to GLP-1 medications. That comparison is convenient. But it...
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A Type 2 Diabetes often comes with thoughts of lifetime pills, multiple health issues, eating boring food and more. Some
Type 2 Diabetes is not like an infection. No 1 medicine can go and kill the virus attacking your body.
A quick, easy and delicious answer to every vegan’s no.1 challenge – calcium! This sesame and matcha shot recipe is
Meet Krishna! A 56 year old, Male, living in Mumbai When we first spoke he presented with multiple lifestyle disorders.
Over the past two decades, protein as a nutrient has been at the front and centre of most conversations around
Loaded with nourishing ingredients, an excellent low carb dinner option. This recipe has some serious nutritional benefits. Each ingredient used
