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Let’s talk about the one trick that can help everyone with diabetes – stabilising spikes in blood glucose levels after

Kanji will make you a little nostalgic, your taste buds stimulated and your gut extremely strong!   A very popular

Over the past two decades, protein as a nutrient has been at the front and centre of most conversations around

As we age, the reliance on medication becomes increasingly common. Till a few decades ago, this meant dependency on medication

A regular feature in North Indian homes, this dish is eaten for breakfast or evening snack most often. Sauteed Moong

Type 2 Diabetes has for decades been known as a condition that is lifelong. It has been synonymous with lifelong