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“Unprocess Your Life” with our Personal and Signature Coaching Program. Learn about the different aspects of your lifestyle and enrich it with the expert guidance of our nutritionist. Empower yourself to be fit, transform your life, plan your shopping list, learn to read food labels and create a balanced meal that suits your health and lifestyle needs.

We provide personalized plans that are tailored to each client’s individual needs, along with a lifestyle assessment, health consultation to address key problems, and the right solutions to guide you in the direction to stay healthy, wealthy and wise.

How does this work?

Know Yourself - Holistic Assessment of Your Lifestyle

Know the unknown facets of your lifestyle and begin your journey towards achieving your health and nutrition goals. Become aware of your mind and body and understand the pattern of your daily routine

Identifying the Critical Health Spots

Did you know that your sleep could be a major reason for your unexplained weight gain or inability to lose extra fat? Discover what’s holding you back from achieving your health goals with our detailed analysis of your lifestyle.

Finding the Right Solutions

Every problem comes with a solution, and we help you identify the right actions that you need to take. Get your food and lifestyle dos and don’ts. The journey to optimal nutrition begins with one step... and take the first step towards a healthier YOU!

Mastering the Balancing Act

Learn how to create your own balanced meals — whether you are dining out, ordering in or holidaying in a different country. Understand nutrition at its core and be equipped to ensure that you stay on your chosen health track, no matter where you are.

Wearing the Armour!

With effective lifestyle changes and integration of a power-packed nutrition plan, become strong from within. Reverse lifestyle diseases like diabetes, PCOS, allergies and more, so that you can live your life the natural way.

Becoming Your Own Taskmaster

Once you have the knowledge, you have the power to become your own taskmaster and take charge of your health. Remember — the process of healing begins from you.


Signature: Lifestyle Disorders Signature: Health & Fitness Basic
No. of Sessions Fortnightly Fortnightly 1
Duration 3-6 Months 3-6 Months
Comprehensive Lifestyle Assessment
Goal Setting and Roadmap   X
Personalized Nutrition Plan
Glucose Tracking   X   X
Fitness Support   X
Recipes as Per Need   X
THP Health Tools How To Eat, Reading Food Labels, X-Ray Vision Mindfulness, Reading Food Labels, THP Food Pyramid    X
Shopping Guide X   X
Food Diary   X
Meal Prep Guide Need-Based   X
Gut Cleanse Need-Based Need-Based   X
Stress Management   X
Sleep Patterns   X
Kitchen Hacks   X   X
Who Is This For? Type 2 Diabetes, PCOS, Fatty Liver, Hypertension, Hypothyroid, Obesity etc. Post-Covid, Fitness, Low Immunity, Healthy Habits, Athletes, Gut Issues, Deficiencies Individuals Who Just Need A Simple Plan To Follow
Fee Structure (INR) 25,000 for 3 months, 45,000 for 6 months 25,000 for 3 months, 45,000 for 6 months 2,500

All our programs are designed keeping simplicity, availability and your personal preferences in mind. We use a combination of modern health science and traditional food wisdom. And irrespective of what plan suits you best, the one thing that is common is our unique style of “unprocessing your life”.

Your journey with Khushboo begins with an exploratory call. In this goal, she will understand your health goals, recommend the most appropriate plan for you and take you through our process. Please go ahead and book a slot for your call. 

If you have any other requirements, you can simply book a call and Khushboo can take it forward from there.