Meet Krishna! A 56 year old, Male, living in Mumbai When we first spoke he presented with multiple lifestyle disorders.

Meet Parvathi! A 35-year-old, Female, living in California, USA. When she first approached us, Parvathi presented Type 2 Diabetes, Hypertension,

Kanji will make you a little nostalgic, your taste buds stimulated and your gut extremely strong!   A very popular

Diabetes has become so common in India, that it is not even looked at as a cause of concern anymore.

This recipe is a great way of incorporating our beloved Idli into a low carb meal format. Idli is traditionally

This book is a compilation of recipes that I enjoy with my family and coaching clients. While these recipes are

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