Type 2 Diabetes is not like an infection. No 1 medicine can go and kill the virus attacking your body.

This is the one thing every Nutritionist gets asked (other than the “how do I lose 20 kgs in a

Meet Krishna! A 56 year old, Male, living in Mumbai When we first spoke he presented with multiple lifestyle disorders.

Ever wondered why we Indians start every important event with a Coconut? Our wise ancestors knew how beneficial this fruit

As we age, the reliance on medication becomes increasingly common. Till a few decades ago, this meant dependency on medication

Serotonin is often called the “feel-good” neurotransmitter, but in truth, it is far more than just a happiness chemical. It

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