Meet Parvathi! A 35-year-old, Female, living in California, USA. When she first approached us, Parvathi presented Type 2 Diabetes, Hypertension,
Meet Arun! 39 year old, Male, a business owner, living in Chennai When we first spoke his goal was to
This book is a compilation of recipes that I enjoy with my family and coaching clients. While these recipes are
A true representation of India and all the flavours our culinary heritage boasts of so proudly! Each ingredient in this
A fantastic treat for your gut. This dish is a beloved recipe from the North-East India. Known as Dahi Pakhala
Are you wondering if and how you can reverse your prediabetes? Let me start with some good news – YOU