Meet Parvathi! A 35-year-old, Female, living in California, USA. When she first approached us, Parvathi presented Type 2 Diabetes, Hypertension,

A fantastic treat for your gut. This dish is a beloved recipe from the North-East India. Known as Dahi Pakhala

Type 2 Diabetes has for decades been known as a condition that is lifelong. It has been synonymous with lifelong

A quick, easy and delicious answer to every vegan’s no.1 challenge – calcium! This sesame and matcha shot recipe is

Meet Arun! 39 year old, Male, a business owner, living in Chennai When we first spoke his goal was to

All diets kept aside, veganism is the one popular diet that is great for everyone, no matter what. There is