A quick, easy and delicious answer to every vegan’s no.1 challenge – calcium! This sesame and matcha shot recipe is
A Type 2 Diabetes often comes with thoughts of lifetime pills, multiple health issues, eating boring food and more. Some
Meet Parvathi! A 35-year-old, Female, living in California, USA. When she first approached us, Parvathi presented Type 2 Diabetes, Hypertension,
Diabetes has become so common in India, that it is not even looked at as a cause of concern anymore.
Here is my Asian Veggie Bowl!! This one is the perfect “light lunch” for those who feel the afternoon slump.
Despite its Greek roots, today, Fenugreek is now considered Indian for all intents and purposes. It has become a forgotten