In recent years, Berberine has been positioned as a “natural metformin” or a plant-based alternative to GLP-1 medications. That comparison
This book is a compilation of recipes that I enjoy with my family and coaching clients. While these recipes are
Meet Parvathi! A 35-year-old, Female, living in California, USA. When she first approached us, Parvathi presented Type 2 Diabetes, Hypertension,
India is home to some of the most interesting healthy foods in the world. And since we have grown up
Are you wondering if and how you can reverse your prediabetes? Let me start with some good news – YOU
Client: Rohan (name changed) · 36 · Lawyer · Delhi Conditions: Grade 2 MASLD · Dyslipidemia · Hyperuricemia · Insulin