Ever wondered how some brides look like a Fairytale Princess has come to life? Well, it’s easier than you think.

What is the most common health issue we are dealing with today? Diabetes? Heart diseases? Covid-19? No! None of these!

A regular feature in North Indian homes, this dish is eaten for breakfast or evening snack most often. Sauteed Moong

Meet Krishna! A 56 year old, Male, living in Mumbai When we first spoke he presented with multiple lifestyle disorders.

Diabetes has become so common in India, that it is not even looked at as a cause of concern anymore.

Methi Seeds or Fenugreek Seeds are a staple in Indian kitchens. They have a bitter, tangy, burnt-sugar-like taste which gives

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