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A fantastic treat for your gut. This dish is a beloved recipe from the North-East India. Known as Dahi Pakhala

This book is a compilation of recipes that I enjoy with my family and coaching clients. While these recipes are

Type 2 Diabetes has for decades been known as a condition that is lifelong. It has been synonymous with lifelong

India is home to some of the most interesting healthy foods in the world. And since we have grown up

Do you randomly start feeling tired, confused, and weak? This could be because of rollercoaster-like ups and downs in your

Diabetes has become so common in India, that it is not even looked at as a cause of concern anymore.