Parvathi’s Journey: Diabetes, IBS, Autoimmunity
Meet Parvathi! A 35-year-old, Female, living in California, USA. When she first approached us, Parvathi presented Type 2 Diabetes, Hypertension, High Cholesterol Levels, IBS...
Here, you’ll find a collection of insightful articles, practical tips, and expert advice to help you thrive.
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Do you randomly start feeling tired, confused, and weak? This could be because of rollercoaster-like ups and downs in your
For those of you who track every calorie, every gram of protein, carbohydrates, and fat, your gut is your second
A regular feature in North Indian homes, this dish is eaten for breakfast or evening snack most often. Sauteed Moong
A fantastic treat for your gut. This dish is a beloved recipe from the North-East India. Known as Dahi Pakhala
In this article, let’s look at B for Banana! Banana, a beloved fruit across classes, across the globe, is the
This is the one thing every Nutritionist gets asked (other than the “how do I lose 20 kgs in a
