For those of you who track every calorie, every gram of protein, carbohydrates, and fat, your gut is your second
A quick, easy and delicious answer to every vegan’s no.1 challenge – calcium! This sesame and matcha shot recipe is
A regular feature in North Indian homes, this dish is eaten for breakfast or evening snack most often. Sauteed Moong
Meet Parvathi! A 35-year-old, Female, living in California, USA. When she first approached us, Parvathi presented Type 2 Diabetes, Hypertension,
This book is a compilation of recipes that I enjoy with my family and coaching clients. While these recipes are
Every girl dreams of how perfect she will look on her big day. Dressed in a gorgeous lehenga, skin soft,