India is home to some of the most interesting healthy foods in the world. And since we have grown up

Diabetes has become so common in India, that it is not even looked at as a cause of concern anymore.

Here is my Asian Veggie Bowl!! This one is the perfect “light lunch” for those who feel the afternoon slump.

Meet Krishna! A 56 year old, Male, living in Mumbai When we first spoke he presented with multiple lifestyle disorders.

A regular feature in North Indian homes, this dish is eaten for breakfast or evening snack most often. Sauteed Moong

A true representation of India and all the flavours our culinary heritage boasts of so proudly! Each ingredient in this

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