Matcha Sesame Shot Recipe

A quick, easy and delicious answer to every vegan’s no.1 challenge – calcium! This sesame and matcha shot recipe is

Your Only Weapon Against COVID-19 is Your Own Immunity

Amidst what looks like a pandemic, we are all trying our best to protect ourselves and our loved ones from

Krishna’s Journey: Fatty Liver and Diabetes Reversal

Meet Krishna! A 56 year old, Male, living in Mumbai When we first spoke he presented with multiple lifestyle disorders.

Asian Veggie Bowl – Perfect “Light Lunch”

Here is my Asian Veggie Bowl!! This one is the perfect “light lunch” for those who feel the afternoon slump.

Seasonal Greens

Seasonal Greens Cooked 2 Ways | The Health Pantry

Leafy greens are a powerhouse of nourishment! They are loaded with fibre, vitamin K, calcium, magnesium, folic acid, carotenoids, chloryphyll

E for Elaichi | A to Z of Indian Foods

With a history that is old as time, Elaichi or Cardamom is the oldest spice in the world. It has

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