Your body’s responses, decoded. With my unique Continuous Glucose Monitoring Protocol, we will together dive into your body’s glycemic responses and uncover patterns that help you sustain stable glucose levels for a long time. Over a period of 30 days, we put your body through different food tests and find a meal plan that suits you best.
Using Continuous Glucose Monitoring (CGMS), I’ll help you uncover patterns in your body’s responses to food, movement, and lifestyle—then tailor a plan that fits your rhythms.
The ideal program and duration will be recommended by Khushboo. Please book a free exploratory call to discuss your health goals with her.
*EMI Options available for India
Sunita Dhingra ,Spain
HbA1c went from 6.5 to 6.1, Improvement in all aspects of health I wanted to express my heartfelt gratitude for the incredible support and guidance I received during my pre-diabetic phase, which was further complicated by fatty liver and high uric acid levels. Khushboo’s expertise, patience, and clarity made a significant difference to my health and overall sense of well-being. From the very beginning, everything was handled with such personal attention. The plan she created was customised to my specific needs — not just based on numbers from my reports, but also on how I felt, what I could manage, and what would realistically work for my lifestyle. Nothing felt overwhelming or restrictive. In fact, her approach helped me build a better relationship with food. Over a few months, I saw measurable changes — my HbA1c dropped, and I started feeling more energetic and lighter. One of the biggest takeaways was how these changes also began to influence the way my family eats. The shift was not just physical, but mental and emotional too. I’m truly fortunate to have been referred to The Health Pantry during a very crucial and confusing time. The support I received has set the foundation for long-term health — and that’s something I’ll always be grateful for.
Neel Dikshit, Chennai
Uric Acid lowered from 7 to 4.2. & improved muscle mass.I signed up with Khushboo to address my blood sugar, cholesterol and uric acid. I spoke to her after talking to multiple nutritionists, all of whom recommended a standard package. Speaking to Khushboo was a huge relief because she first heard me out, understood my lifestyle and eating habits, and then predicted my issues even before I could tell her about them. She did not promise a miracle but explained what was happening in my body and an ideal roadmap. Ever since I signed up, my eating and lifestyle habits have changed dramatically. She has debunked many food myths, helped me become more aware and connected to my food. All my parameters are fixed with just nutrition and no medicines. She never stopped me from eating my favourite foods. Instead, she asked me to limit them while proactively taking countermeasures to offset any downsides. I have not happier with my body, eating habits and biomarkers like this t in the last five years. I cannot thank and recommend her enough. I hope she onboards more people so that they can learn the basics of nutrition and how to connect with food. Thank you very much
Start your health journey with this exploratory call. In this call, Khushboo will understand your health goals and recommend the program that suits you best.
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The Health Pantry, 407/408, Spenta Building, Road No. 3, Ram Krishna Nagar, Khar West, Mumbai 400 052
Mon, Wed- 12:00 pm to 8:00 pm
Fri- 12:00 pm to 4:00 pm
101, Doctor House, 14 Peddar Road, Mumbai 400026
Thursday – 6:00 pm – 8:00 pm
Saturday – 1:00 pm – 3:00 pm
Online appointments available
contact@thehealthpantry.in
+91 99301 73919
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