A Type 2 Diabetes often comes with thoughts of lifetime pills, multiple health issues, eating boring food and more. Some
Ever wondered why we Indians start every important event with a Coconut? Our wise ancestors knew how beneficial this fruit
This one is my favourite! It is a crucial part of the one Indian cuisine that every Indian loves, South
In recent years, Berberine has been positioned as a “natural metformin” or a plant-based alternative to GLP-1 medications. That comparison
Meet Arun! 39 year old, Male, a business owner, living in Chennai When we first spoke his goal was to
What is the most common health issue we are dealing with today? Diabetes? Heart diseases? Covid-19? No! None of these!