Despite its Greek roots, today, Fenugreek is now considered Indian for all intents and purposes. It has become a forgotten
As Indians, we are deeply rooted in our vibrant culinary traditions. From the aromatic spices of a home-cooked curry to
This book is a compilation of recipes that I enjoy with my family and coaching clients. While these recipes are
As we age, the reliance on medication becomes increasingly common. Till a few decades ago, this meant dependency on medication
Ever wondered how some brides look like a Fairytale Princess has come to life? Well, it’s easier than you think.
Are you wondering if and how you can reverse your prediabetes? Let me start with some good news – YOU