This one is my favourite! It is a crucial part of the one Indian cuisine that every Indian loves, South

Meet Krishna! A 56 year old, Male, living in Mumbai When we first spoke he presented with multiple lifestyle disorders.

Type 2 Diabetes is not like an infection. No 1 medicine can go and kill the virus attacking your body.

With a history that is old as time, Elaichi or Cardamom is the oldest spice in the world. It has

Here is my Asian Veggie Bowl!! This one is the perfect “light lunch” for those who feel the afternoon slump.

Meet Parvathi! A 35-year-old, Female, living in California, USA. When she first approached us, Parvathi presented Type 2 Diabetes, Hypertension,