Meet Arun! 39 year old, Male, a business owner, living in Chennai When we first spoke his goal was to

A true representation of India and all the flavours our culinary heritage boasts of so proudly! Each ingredient in this

This book is a compilation of recipes that I enjoy with my family and coaching clients. While these recipes are

Here is my Asian Veggie Bowl!! This one is the perfect “light lunch” for those who feel the afternoon slump.

Diabetes has become so common in India, that it is not even looked at as a cause of concern anymore.

Ever wondered how some brides look like a Fairytale Princess has come to life? Well, it’s easier than you think.