Client: Rohan (name changed) · 36 · Lawyer · Delhi Conditions: Grade 2 MASLD · Dyslipidemia · Hyperuricemia · Insulin

In recent years, Berberine has been positioned as a “natural metformin” or a plant-based alternative to GLP-1 medications. That comparison

Let’s talk about the one trick that can help everyone with diabetes – stabilising spikes in blood glucose levels after

This is the one thing every Nutritionist gets asked (other than the “how do I lose 20 kgs in a

Meet Arun! 39 year old, Male, a business owner, living in Chennai When we first spoke his goal was to

With a history that is old as time, Elaichi or Cardamom is the oldest spice in the world. It has