Meet Parvathi! A 35-year-old, Female, living in California, USA. When she first approached us, Parvathi presented Type 2 Diabetes, Hypertension,
Meet Krishna! A 56 year old, Male, living in Mumbai When we first spoke he presented with multiple lifestyle disorders.
A regular feature in North Indian homes, this dish is eaten for breakfast or evening snack most often. Sauteed Moong
This is the one thing every Nutritionist gets asked (other than the “how do I lose 20 kgs in a
Over the past two decades, protein as a nutrient has been at the front and centre of most conversations around
Here is our “Healthy Quinoa Taco Bowl”!! This is a wholesome, high protein, nutrient-dense, super tasty version of the original