India is home to some of the most interesting healthy foods in the world. And since we have grown up

A fantastic treat for your gut. This dish is a beloved recipe from the North-East India. Known as Dahi Pakhala

Meet Parvathi! A 35-year-old, Female, living in California, USA. When she first approached us, Parvathi presented Type 2 Diabetes, Hypertension,

What is the most common health issue we are dealing with today? Diabetes? Heart diseases? Covid-19? No! None of these!

Type 2 Diabetes has for decades been known as a condition that is lifelong. It has been synonymous with lifelong

Meet Krishna! A 56 year old, Male, living in Mumbai When we first spoke he presented with multiple lifestyle disorders.

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