A regular feature in North Indian homes, this dish is eaten for breakfast or evening snack most often. Sauteed Moong

Type 2 Diabetes has for decades been known as a condition that is lifelong. It has been synonymous with lifelong

Type 2 Diabetes is not like an infection. No 1 medicine can go and kill the virus attacking your body.

This book is a compilation of recipes that I enjoy with my family and coaching clients. While these recipes are

Here is my Asian Veggie Bowl!! This one is the perfect “light lunch” for those who feel the afternoon slump.

Is Keto good or bad? Is the Mediterranean better than the Paleo? What exactly is the Blue Zone Diet? Are