This book is a compilation of recipes that I enjoy with my family and coaching clients. While these recipes are
What is the most common health issue we are dealing with today? Diabetes? Heart diseases? Covid-19? No! None of these!
A regular feature in North Indian homes, this dish is eaten for breakfast or evening snack most often. Sauteed Moong
Embracing local, seasonal produce at it’s best!! This salad is a very elegant yet simple preparation and is packed with
A wholesome and delicious pulse-based breakfast option. This chaat is a common feature across the streets of Delhi. As a
Meet Krishna! A 56 year old, Male, living in Mumbai When we first spoke he presented with multiple lifestyle disorders.