Ingredients
- 2 tbsp Yellow Moong Dal
- ½ Medium sized Tomato
- ½ Medium sized Onion
- 1 tsp Chat Masala
- 1 Green Chilli chopped
- 1 inch Piece of Ginger grated
- Lime Juice
- ½ tsp Turmeric powder
- Salt
- Sea Salt, to taste
- Coriander leaves for garnishing
- Filtered Groundnut Oil
Instructions
- Soak the dal for 30 minutes to an hour. Pressure cook it with water, salt and haldi. You need to keep it slightly hard. Strain.
- In a pan, heat oil. Add the green chilli and onion. Cook for 2 minutes. Add the tomato along with all other ingredients (except Coriander). Cook this for 5-8 minutes, till the vegetables and dal are well cooked. Garnish with coriander leaves.
- Your high protein snack is ready!