The Ultimate Guide To Proteins
Over the past two decades, protein as a nutrient has been at the front and centre of most conversations around health and fitness. It has also been scrutinized a lot more than any other nutrient. No other nutrient has gone through the ups and downs protein has. And despite all the criticism and backlash, protein […]
Just got diagnosed with Type 2 Diabetes? Here’s what you need to know..
Diabetes has become so common in India, that it is not even looked at as a cause of concern anymore. It is only after the pandemic when diabetics had difficulties when they contracted COVID-19, that “co-morbidities” even became something to think of. Think about the number of people around you who have type 2 diabetes […]
5 Steps To Manage Your Type 2 Diabetes
Type 2 Diabetes is not like an infection. No 1 medicine can go and kill the virus attacking your body. This is a lifestyle disorder. Your lifestyle is what created type 2 diabetes. Do you know what this means? It means that your lifestyle should also be able to reverse the disorder! Khushboo Jain Tibrewala […]
