Meet Arun! 39 year old, Male, a business owner, living in Chennai When we first spoke his goal was to
This is the one thing every Nutritionist gets asked (other than the “how do I lose 20 kgs in a
Over the past two decades, protein as a nutrient has been at the front and centre of most conversations around
Diabetes has become so common in India, that it is not even looked at as a cause of concern anymore.
In recent years, Berberine has been positioned as a “natural metformin” or a plant-based alternative to GLP-1 medications. That comparison
Client: Rohan (name changed) · 36 · Lawyer · Delhi Conditions: Grade 2 MASLD · Dyslipidemia · Hyperuricemia · Insulin