What I Eat In A Day As A Nutritionist

This is the one thing every Nutritionist gets asked (other than the “how do I lose 20 kgs in a month type stuff)! Barring a few people, most people observe what you are eating and drinking all the time. And while it’s exhausting, I get it! I would do this too. So here’s everything I […]
What is Type 2 Diabetes?

A Type 2 Diabetes often comes with thoughts of lifetime pills, multiple health issues, eating boring food and more. Some of it is true, but only if you let it get to that. With the right food and lifestyle habits, Type 2 Diabetes can be reversed or put into remission. Understanding Type 2 Diabetes Mellitus […]