Parvathi’s Journey: Diabetes, IBS, Autoimmunity

Meet Parvathi! A 35-year-old, Female, living in California, USA. When she first approached us, Parvathi presented Type 2 Diabetes, Hypertension,

What is Type 2 Diabetes?

A Type 2 Diabetes often comes with thoughts of lifetime pills, multiple health issues, eating boring food and more. Some

Is Mango Bad For Diabetes?

We Indians and our love for Mango! It’s a bond no other country will ever understand. For most of us,

Fermented Rice – The Ideal Breakfast to Boost Your Gut Health

A fantastic treat for your gut. This dish is a beloved recipe from the North-East India. Known as Dahi Pakhala

Can Fatty Liver (MASLD) Be Reversed Without Medication? A 6-Month Case Study

Client: Rohan (name changed) · 36 · Lawyer · Delhi Conditions: Grade 2 MASLD · Dyslipidemia · Hyperuricemia · Insulin

Reduce Hair Loss With These 7 Nutrients

Seven nutrients that can take your hair from dry, fizzy and scanty to lustrous, shiny and thick. Make these a

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