Everything Your Need To Know About Vitamin D
We live indoors for most of our day. In fact, most urban dwellers spend over 22 hours indoors daily. The rest of the time is spent in cars, trains and buses or under some type of shade. This is probably why over 50% of Indians are deficient in this ‘sunshine vitamin’. For a country like […]
One Solution For All Your Health Woes
What is the most common health issue we are dealing with today? Diabetes? Heart diseases? Covid-19? No! None of these! The most common health issue today, is in fact, something that is causing all the above and much more. It is a silent killer – giving off almost no symptoms at all, spreading and growing […]
Fermented Ragi Porridge Recipe | The Health Pantry
This recipe is one of those age-old recipes that showcases just how wise our ancestors truly were. A beloved summer breakfast recipe from Tamil Nadu homes, Ragi Koozh is both delicious and a nutritional powerhouse. Koozhu (pronounced as koo-lu) is a porridge like drink that you see all across Tamil Nadu in the summer months. […]
A Bride’s Guide to Looking Fab!
Ever wondered how some brides look like a Fairytale Princess has come to life? Well, it’s easier than you think. Here are some of there secrets. Girls are generally a lot more excited about getting married than men are. There is something about the whole experience of getting married that gets us really wired. I […]
