Here is our “Healthy Quinoa Taco Bowl”!! This is a wholesome, high protein, nutrient-dense, super tasty version of the original
Seven nutrients that can take your hair from dry, fizzy and scanty to lustrous, shiny and thick. Make these a
Leafy greens are a powerhouse of nourishment! They are loaded with fibre, vitamin K, calcium, magnesium, folic acid, carotenoids, chloryphyll
This one is my favourite! It is a crucial part of the one Indian cuisine that every Indian loves, South
Despite its Greek roots, today, Fenugreek is now considered Indian for all intents and purposes. It has become a forgotten
Meet Parvathi! A 35-year-old, Female, living in California, USA. When she first approached us, Parvathi presented Type 2 Diabetes, Hypertension,