Here is our “Healthy Quinoa Taco Bowl”!! This is a wholesome, high protein, nutrient-dense, super tasty version of the original

We Indians and our love for Mango! It’s a bond no other country will ever understand. For most of us,

As Indians, we are deeply rooted in our vibrant culinary traditions. From the aromatic spices of a home-cooked curry to

What is Diabetes Mellitus? Diabetes is a condition where your blood glucose levels are abnormally high for years. This usually

This book is a compilation of recipes that I enjoy with my family and coaching clients. While these recipes are

A quick, easy and delicious answer to every vegan’s no.1 challenge – calcium! This sesame and matcha shot recipe is