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Serotonin is often called the “feel-good” neurotransmitter, but in truth, it is far more than just a happiness chemical. It
What is the most common health issue we are dealing with today? Diabetes? Heart diseases? Covid-19? No! None of these!
We live indoors for most of our day. In fact, most urban dwellers spend over 22 hours indoors daily. The
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Are you wondering if and how you can reverse your prediabetes? Let me start with some good news – YOU