Methi Seeds or Fenugreek Seeds are a staple in Indian kitchens. They have a bitter, tangy, burnt-sugar-like taste which gives
Originally posted on LinkedIn by Khushboo Jain Tibrewala In just 14 days, Vietnam had me completely mesmerized and in awe
Kanji will make you a little nostalgic, your taste buds stimulated and your gut extremely strong! A very popular
Serotonin is often called the “feel-good” neurotransmitter, but in truth, it is far more than just a happiness chemical. It
Meet Krishna! A 56 year old, Male, living in Mumbai When we first spoke he presented with multiple lifestyle disorders.
This is the one thing every Nutritionist gets asked (other than the “how do I lose 20 kgs in a