This book is a compilation of recipes that I enjoy with my family and coaching clients. While these recipes are
India is home to some of the most interesting healthy foods in the world. And since we have grown up
Methi Seeds or Fenugreek Seeds are a staple in Indian kitchens. They have a bitter, tangy, burnt-sugar-like taste which gives
What is the most common health issue we are dealing with today? Diabetes? Heart diseases? Covid-19? No! None of these!
Diabetes has become so common in India, that it is not even looked at as a cause of concern anymore.
This recipe is one of those age-old recipes that showcases just how wise our ancestors truly were. A beloved summer