Serotonin is often called the “feel-good” neurotransmitter, but in truth, it is far more than just a happiness chemical. It

One of the most abundantly found nutrients in Nature, carbohydrates have played a HUGE role in the evolution of man.

A wholesome and delicious pulse-based breakfast option. This chaat is a common feature across the streets of Delhi. As a

Type 2 Diabetes has for decades been known as a condition that is lifelong. It has been synonymous with lifelong

For those of you who track every calorie, every gram of protein, carbohydrates, and fat, your gut is your second

Originally posted on LinkedIn by Khushboo Jain Tibrewala In just 14 days, Vietnam had me completely mesmerized and in awe