Meet Parvathi! A 35-year-old, Female, living in California, USA. When she first approached us, Parvathi presented Type 2 Diabetes, Hypertension,
One of the most abundantly found nutrients in Nature, carbohydrates have played a HUGE role in the evolution of man.
Is Keto good or bad? Is the Mediterranean better than the Paleo? What exactly is the Blue Zone Diet? Are
We Indians and our love for Mango! It’s a bond no other country will ever understand. For most of us,
A fantastic treat for your gut. This dish is a beloved recipe from the North-East India. Known as Dahi Pakhala
This one is my favourite! It is a crucial part of the one Indian cuisine that every Indian loves, South