A regular feature in North Indian homes, this dish is eaten for breakfast or evening snack most often. Sauteed Moong
For those of you who track every calorie, every gram of protein, carbohydrates, and fat, your gut is your second
Ever wondered why we Indians start every important event with a Coconut? Our wise ancestors knew how beneficial this fruit
What is Diabetes Mellitus? Diabetes is a condition where your blood glucose levels are abnormally high for years. This usually
Embracing local, seasonal produce at it’s best!! This salad is a very elegant yet simple preparation and is packed with
Meet Parvathi! A 35-year-old, Female, living in California, USA. When she first approached us, Parvathi presented Type 2 Diabetes, Hypertension,