Leafy greens are a powerhouse of nourishment! They are loaded with fibre, vitamin K, calcium, magnesium, folic acid, carotenoids, chloryphyll
Ever wondered why we Indians start every important event with a Coconut? Our wise ancestors knew how beneficial this fruit
A fantastic treat for your gut. This dish is a beloved recipe from the North-East India. Known as Dahi Pakhala
What is the most common health issue we are dealing with today? Diabetes? Heart diseases? Covid-19? No! None of these!
In recent years, Berberine has been positioned as a “natural metformin” or a plant-based alternative to GLP-1 medications. That comparison
Meet Parvathi! A 35-year-old, Female, living in California, USA. When she first approached us, Parvathi presented Type 2 Diabetes, Hypertension,