Meet Krishna! A 56 year old, Male, living in Mumbai When we first spoke he presented with multiple lifestyle disorders.
A true representation of India and all the flavours our culinary heritage boasts of so proudly! Each ingredient in this
A Type 2 Diabetes often comes with thoughts of lifetime pills, multiple health issues, eating boring food and more. Some
Ever wondered why we Indians start every important event with a Coconut? Our wise ancestors knew how beneficial this fruit
Let’s talk about the one trick that can help everyone with diabetes – stabilising spikes in blood glucose levels after
This one is my favourite! It is a crucial part of the one Indian cuisine that every Indian loves, South