A quick, easy and delicious answer to every vegan’s no.1 challenge – calcium! This sesame and matcha shot recipe is

Meet Parvathi! A 35-year-old, Female, living in California, USA. When she first approached us, Parvathi presented Type 2 Diabetes, Hypertension,

Despite its Greek roots, today, Fenugreek is now considered Indian for all intents and purposes. It has become a forgotten

Methi Seeds or Fenugreek Seeds are a staple in Indian kitchens. They have a bitter, tangy, burnt-sugar-like taste which gives

Embracing local, seasonal produce at it’s best!! This salad is a very elegant yet simple preparation and is packed with

This recipe is one of those age-old recipes that showcases just how wise our ancestors truly were. A beloved summer