A fantastic treat for your gut. This dish is a beloved recipe from the North-East India. Known as Dahi Pakhala
Here is my Asian Veggie Bowl!! This one is the perfect “light lunch” for those who feel the afternoon slump.
Ever wondered why we Indians start every important event with a Coconut? Our wise ancestors knew how beneficial this fruit
Here is our “Healthy Quinoa Taco Bowl”!! This is a wholesome, high protein, nutrient-dense, super tasty version of the original
This book is a compilation of recipes that I enjoy with my family and coaching clients. While these recipes are
Are you wondering if and how you can reverse your prediabetes? Let me start with some good news – YOU