Health shouldn’t be a struggle and I am here to facilitate that.

Nutritionist

Diabetes & inflammation specialist

I help you decode your body’s signals, uncover what truly works for you, and reclaim your health—not as a fight, but as a path to thriving on your terms.

BLENDING NUTRITION AND SCIENCE WITH THE RICHNESS OF INDIAN FOOD WISDOM

Living with diabetes or chronic inflammation doesn’t just affect your health—it reshapes your days. It drains energy, clouds your mood, and steals the lightness from life’s simplest moments. I’m here to change that.

We’ve crafted a way forward that rebuilds balance, restores your connection with your body, and brings ease back into how you live every day.

key programs

Hiten Pandya, Canada

Manage Diabetes & Reduce Medication

Reduction in Hba1c (7.7 to 6.3) with reduction in medication I can’t recommend Khushboo enough! From the moment I started working with her, it was clear she genuinely cares about her clients’ health. She took the time to analyse my diet in detail and introduced a comprehensive tracking system using a CGMS, which was a game-changer. She crafted multiple nutrition plans tailored to my needs, offering variety and flexibility, and made smart adjustments to my supplements. She customised the diets, exercises, and supplements, making thoughtful tweaks — especially considering that I am based in Canada and have access to different foods and products. What really stood out were the weekly follow-up video calls. She was always there to offer support, answer questions, and tweak my plan as needed. Thanks to her expert guidance, I’ve seen significant improvements in my blood sugar levels. Khushboo is incredibly knowledgeable, patient, and truly dedicated to helping her clients achieve their health goals. She and her team have been real game-changers in managing my overall health, helping me bring down my A1C from 7.7 to 6.3 in just 6 months — and more importantly, helping me maintain that by changing my lifestyle in a way that feels free and empowering. Khushboo is a true example of what a caring, committed nutritionist should be. Thank you, Khushboo, Sthuti, Shikha, and the entire THP team!

Nitin Samant , mumbai

Autoimmune Dermatitis, Dyslipidemia, Leaky Gut, Allergies

Symptoms lowered, Blood Parameters normalised, No fevers & Gut issues Each session with Ms. Khushboo and her team has been a truly wonderful experience. I had been dealing with multiple health concerns — hereditary autoimmune dermatitis, hypertension, hyperlipidemia, and gastrointestinal issues — and was unsure of how to manage everything together in a practical, sustainable way.What made this journey so effective was their ability to combine deep scientific knowledge with an empathetic, real-world approach. Every session included clear explanations around how diet and nutrition affect the body, especially in the context of autoimmune and metabolic issues. They didn’t just hand out a diet chart — they explained why each food was included or excluded, and how it fit into my regular eating habits.The plans were simple, personalised, and aligned with my day-to-day meals, which made it easier to follow and stick with long term. Over time, I began to feel more in control of my health, with visible improvements in both my symptoms and overall well-being.Thank you, Khushboo and team.

Sujatha Murthy, California

Managing Type 2 Diabetes, IBS - D, ANCA Vasculitis, Endometriosis

Lowered FBG< 110 mg/dL, PPBG – 140-170 mg/dL and Stopped Metformin 500 mg I consulted Khushboo in a state of agony. I had constant diarrhoea, uncontrolled blood sugars and a history of endometriosis and ANCA vasculitis. All of this with a 9 month old toddler at home. Khushboo identified the diarrhea to be IBS-d. With the help of CGMS we realised that my sugars were increasing everytime I had to go to the bathroom. Khushboo first focused on the IBS – which we managed with a low FODMAP diet. After that we made simple changes to stabilise glucose levels. Living in the US, all local nutritonists kept asking me to eliminate dals and all because they have carbs. But thanks to khushboo, I went back to healthier versions of the food I grew up eating. I was eating dal rice and dosas and idlis after years. I got off metformin and havent really had severe bouts of diarrhea in a few weeks now. Khushboo is always available to answer any questions. She is friendly and approachable. And what I liked the most is that she wanted me to live a normal life, without being scared about health. I definitely recommend her to anyone who is looking to reverse their diabetes and go back to normal life.

Hiten Pandya, Canada

Manage Diabetes & Reduce Medication

Nitin Samant , mumbai

Autoimmune Dermatitis, Dyslipidemia, Leaky Gut, Allergies

When you truly understand your body, change becomes inevitable

These outcomes are not just numbers—they represent lives transformed, health reclaimed, and a deeper connection to what the body needs to thrive.

83.3%

have reversed Type 2 diabetes

86.6%

have transformed their daily habits

92.8%

have eased chronic inflammation

the tools you need to thrive

Sharing these resources is my way of extending care beyond consultations—a small step to help you reclaim your health with clarity, joy, and ease.

Community of thrivers

get started

Start your health journey with this exploratory call. In this call, Khushboo will understand your health goals and recommend the program that suits you best.

Nutritionist

Diabetes & inflammation specialist

BLENDING NUTRITION AND SCIENCE WITH THE RICHNESS OF INDIAN FOOD WISDOM

key programs

Personalised Nutrition Program

Signature Health Program

Tests for Personalised Nutrition

Diabetes Programs

Personalised Nutrition Program

Signature Health Program

Tests for Personalised Nutrition

Diabetes Programs

Personalised Nutrition Program

Signature Health Program

Manage Diabetes & Reduce Medication

Autoimmune Dermatitis, Dyslipidemia, Leaky Gut, Allergies

Managing Type 2 Diabetes, IBS - D, ANCA Vasculitis, Endometriosis

Manage Diabetes & Reduce Medication

Autoimmune Dermatitis, Dyslipidemia, Leaky Gut, Allergies

When you truly understand your body, change becomes inevitable

83.3%

86.6%

92.8%

the tools you need to thrive

the fatty liver guide

Everyday Recipes for diabetes

the fatty liver guide

Everyday Recipes for diabetes

Community of thrivers

get started

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