A fantastic treat for your gut. This dish is a beloved recipe from the North-East India. Known as Dahi Pakhala
This book is a compilation of recipes that I enjoy with my family and coaching clients. While these recipes are
We Indians and our love for Mango! It’s a bond no other country will ever understand. For most of us,
What is the most common health issue we are dealing with today? Diabetes? Heart diseases? Covid-19? No! None of these!
All diets kept aside, veganism is the one popular diet that is great for everyone, no matter what. There is
Let’s talk about the one trick that can help everyone with diabetes – stabilising spikes in blood glucose levels after