Fermented Ragi Porridge Recipe | The Health Pantry
This recipe is one of those age-old recipes that showcases just how wise our ancestors truly were. A beloved summer breakfast recipe from Tamil Nadu homes, Ragi Koozh is both delicious and a nutritional powerhouse. Koozhu (pronounced as koo-lu) is a
Fermented Rice – the ideal breakfast to boost your gut health
A fantastic treat for your gut. This dish is a beloved recipe from the North-East India. Known as Dahi Pakhala or Poita Bhat, this is one of those comfort food meals that every Bengali, Assamese and Oriya household loves. It is very
How To Survive Diwali While Getting Healthy
In all it's fun and excitement, Diwali can definitely be a scary ordeal for people who are trying to get healthy and eat better. Somehow there is food everywhere! I love how through this week long celebration, we end up
