Methi Seeds or Fenugreek Seeds are a staple in Indian kitchens. They have a bitter, tangy, burnt-sugar-like taste which gives
Kanji will make you a little nostalgic, your taste buds stimulated and your gut extremely strong! A very popular
Serotonin is often called the “feel-good” neurotransmitter, but in truth, it is far more than just a happiness chemical. It
With a history that is old as time, Elaichi or Cardamom is the oldest spice in the world. It has
Meet Krishna! A 56 year old, Male, living in Mumbai When we first spoke he presented with multiple lifestyle disorders.
A true representation of India and all the flavours our culinary heritage boasts of so proudly! Each ingredient in this