What are the new DNA diets

As gene-based eating plans gain popularity, experts urge caution amid the biohacking boom—reminding us that real health still begins with how we feel.
These 7 Indian superfoods can help ease inflammation : Find out how

These everyday Indian ingredients aren’t just flavourful—they’re packed with anti-inflammatory benefits. Backed by traditional wisdom and modern nutrition, these superfoods can help your body heal naturally, one meal at a time.