EVERYDAY RECIPES FOR DIABETES

This book is a compilation of recipes that I enjoy with my family and coaching clients. While these recipes are coming under my name, they are really just modified versions of the food I have grown up eating. They are all recipes that I have learned from all the amazing women who have made me […]

hair health Reduce Hair Loss With These 7 Nutrients

 Seven nutrients that can take your hair from dry, fizzy and scanty to lustrous, shiny and thick. Make these a daily habit today. The health of your hair says a lot about what is happening inside you. A sudden increase in hair loss, changes in thickness or lustre, the speed of hair growth. These are […]

How To Prep Your Skin A Month Before Your Wedding

Every girl dreams of how perfect she will look on her big day. Dressed in a gorgeous lehenga, skin soft, supple and glowing like never before, and a gorgeous, dreamy man watching her, completely awestruck at her timeless beauty. Over-dramatic? Laugh all you want, but you know it’s true!   A month before your wedding, […]