Can Diabetes Be Cured?

Type 2 Diabetes has for decades been known as a condition that is lifelong. It has been synonymous with lifelong pills and insulin shots. However, the last couple of years have seen a spike in service providers – doctors, nutritionists and tech start-ups talking about “diabetes reversal”. And yes, I am one of them. What […]

F for Fenugreek Seeds: A to Z of Indian Foods | The Health Pantry

Despite its Greek roots, today, Fenugreek is now considered Indian for all intents and purposes. It has become a forgotten ingredient in the land it originates from. In India, however, Fenugreek, especially the seeds, have earned themselves a very good reputation. This reputation comes as a result of both, the flavour it impacts and its […]