Matcha Sesame Shot Recipe
A quick, easy and delicious answer to every vegan’s no.1 challenge – calcium! This sesame and matcha shot recipe is a great way to start your day! Let’s understand the ingredients! Sesame Seeds: Sesame seeds are one of the richest sources of calcium. In this recipe, we soak the sesame seeds in water to reduce […]
5 Steps To Manage Your Type 2 Diabetes
Type 2 Diabetes is not like an infection. No 1 medicine can go and kill the virus attacking your body. This is a lifestyle disorder. Your lifestyle is what created type 2 diabetes. Do you know what this means? It means that your lifestyle should also be able to reverse the disorder! Khushboo Jain Tibrewala […]
What is Type 2 Diabetes?
A Type 2 Diabetes often comes with thoughts of lifetime pills, multiple health issues, eating boring food and more. Some of it is true, but only if you let it get to that. With the right food and lifestyle habits, Type 2 Diabetes can be reversed or put into remission. Understanding Type 2 Diabetes Mellitus […]
5 Healthy Habits Everyone Should Learn From Vietnam
Originally posted on LinkedIn by Khushboo Jain Tibrewala In just 14 days, Vietnam had me completely mesmerized and in awe of its rich food heritage. Vietnamese cuisine is the perfect marriage of health and taste. Barring a few dishes here and there, most of the traditional dishes are both delicious and wholesome. It was possibly […]
